Health

Finding the Balance Between Accepting and Improving Yourself

 

Personal growth is one of the most useful goals that most of us try to achieve. Good thing, we can get advice from professionals, or we can use online resources to know how to reach personal growth.

Unfortunately, some suggestions get people confused with what particular one to follow. Some are suggesting that you have to keep pushing yourself and aim for self-improvement. Others are promoting self-acceptance, which means you should be proud of what you are now. With this, you might find it hard to determine what strategy to use to achieve personal growth. If you want to improve yourself, you have to find a balance between changing and accepting yourself.

How to Achieve a Balance Between the Two Concepts

If you want to start your journey towards personal growth and success, you have to learn how to accept yourself. However, you also need to think of ways to improve yourself so that you can grow and become a better and more successful person. Thus, you need to ensure that you know how to find the balance between self-acceptance and self-improvement. Here are some ideas to help you with this process:

  • Do it with the right intentions—You have to aim for personal growth to benefit yourself. You should never change anything about you if it’s merely for other people. Your plans should be purely about wanting the best for yourself, nothing more, nothing less.
  • Assess your strengths—Start by recognizing your strengths. Of course, you might notice a lot of weaknesses, but it would be best if you focus on emphasizing what you can do. Keep in mind that self-acceptance is achieved when you understand yourself better. That means you have to know what makes you happy and what makes you stand out. You also need to know what you are capable of, so you can use your skills to improve whatever you want to change. 
  • Change something you don’t like—If you want to change something about yourself, you have to do something about it. Keep in mind that you can’t achieve anything if you simply think about it. For instance, if you don’t like your current weight, you can start working out and be conscious of your diet. You can also consult a weight management doctor in Salt Lake City if you want. Dreading your situation will not solve anything. It’s better if you take action and do something to change your circumstances.
  • Continue discovering things about yourself—It would help if you continue the journey of self-discovery. This way, you will understand yourself better. As a result, you learn to be kinder to yourself. At the same time, you continue striving for success and growth. You realize that you are capable of accomplishing a lot of things if you work for it.

One of the things you need to understand about all of these is that you need to take some time to focus on yourself. Keep in mind that the goal is not choosing whether you need to accept who you are or aim for a better version of yourself. It’s all about being happy about yourself while knowing that you are still capable of improving yourself. You can continue to evolve as a person. The future version of yourself may be a lot different compared to the person you are now. What you will become depends on how you treat yourself today.

 

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